Sunday, 15 August 2010

not so good


Not a great weekend as far as clean eating goes, but no-one said it was going to be plain sailing!

B: Wholemeal toast with low fat cream cheese
L: 4 oatcakes with cottage cheese and cucmber
LM: Apple and a few cashew nuts
D: Pork chops in red wine with apple trimmed of all fat, sweet potato and peas.
LM: Strawberries

Went out for a thermal walk after breakfast.

Gotta try harder than this though. I'm just waiting for Lal to come round with my bike which I shall be out on in the mornings for a 20 min spin after work, and a 20 min dawdle with el Mutt after breakfast.

Still of the fags though which is good......but meh!

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