Thursday, 6 June 2013

day 6

Off out for the evening, may indulge in a little joggle later but trying to keep upright with ear infection is proving difficult.

Infection control meeting today which always makes me squirm and then rush home to shower in Dettol, bleach and limescale cleaner. I feel like I've contracted something hideous just by turning up.

Nowt else to report.

Wednesday, 5 June 2013

Tuesday, 4 June 2013

Day 4

My effort was a wee bit twice as far, but my Garmin was playing about a bit!

I saw highland cows and Exmoor ponies, two swans and lots of green snails.

Left over Salmon and potato salad for lunch, and meatloaf with asparagus (farm fresh just picked) for dinner.

I've signed up for a 'Fresh Start' NHS course to commence next Tuesday for 12 weeks.

Monday, 3 June 2013

Crappity crap!

I am having trouble sitting on/getting off the loo, my muscles (small and flabby) in my legs are shrieking at me when I try and do anything....even turning over in bed. This should give you an idea how long ago I put any stress on these muscles.

not my thighs!


HAW (Horrid American Woman) showed no mercy tonight, but I think I wussed out a bit on the squats!

BBQ left overs with a salad for lunch, and prawns with more salad tonight for dinner. I did leave room for a small slice of MIL date and walnut cake!

Tomorrow I'm walking at 05.30 with neighbour. At least it won't hurt as much!

Sunday, 2 June 2013

Day 2

DOMS suck!

My legs ache and my flabby arms took a bashing yesterday, so I whooped their teeny fibres again this morning! That hurt too!

I had a healthy choice breakfast and then La famile headed off to the  Bucket and Spade Run 2013 on the front in Ramsgate. It was such a beautiful day, and I was green with envy at some of the cars. bikes and vans

We stopped for a licky ice cream between us (the dog ate most of my husbands) and walked back home to fire up the BBQ.

Back to work tomorrow and an 05.30 to meet the awful woman....

Saturday, 1 June 2013

day 1

The plan was to get up at 05.30, whizz  mimble around a set route, home for a hot shower and spankingly healthy breakfast. before running some errands in town feeling very smug.
The reality was that I shuffled downstairs to a mug of tea at 07.30, already in a funk because I was late, had a luke warm shower and NO breakfast, before joining the longest queue in the bank!

The warmer weather on the south coast seems to bring out the worst in fashion for some. Think 'People of Walmart' and you'll be close.  One woman dressed almost head to toe in badly fitting lycra with her nose against the pie shop window said "Issss too facking 'ot to eat a sausage roll". Now I hate to admit that the golden flaky pastry on a home made sausage roll is known to be a particular downfall of mine, but I'm dubious about the origins of the piped pink goo inside a Greggs sausage roll! The lady herself looked a lot like the Greggs sausage roll (you are what you eat!). And that got me thinking......if I were a food, what would I look like?

I look like several shelled walnuts in a condom!


And so to Juneathon, and another month at trying to fit a little exercise into my day. I'm not going to be up there on the leaderboard, nor win any prizes for the most miles/kilometres/planks/dressing-gown runs (no wait....I could do that one!), but I will try my best.

I managed a small walk with the dog, and a 25 minute beasting from some muscle bound American woman!

Logged and blogged.
Please feel free to leave a comment......