I know that Janathon is mostly people running and how far one has run at the end of the month, but I have challenged myself to lose 11lbs before the end of February, but I'd also like to tone up my bingo wings/bum/thighs/tum etc. There's a whole heap jiggling about, and I'm terrified of losing weight and ending up looking like
I decided to give 'Jillean Michaels 30 Day Shred' a go (I have more DVD's than you could wave a pound of fat at!!). I've done it once before and it almost killed me. Jumping jacks are not fun when you smack yourself in the eye with your own boobs!!
25 mins or thereabouts of pushups, star jumps, sit ups, jigging on the spot etc.
I'm done for day 5.
J. B. L. xx
See the activity on RunSaturday
|Type:||Cross - Core|