I'd like to combine the challenge with my weight loss, therefore when I blog my activities, I'll also track my intake online. I have taken a photo of the (mean and spiteful) scales this morning after my ablutions, and it's made me even more determined to get a grip. For my weight, I should be 7'6" tall! that can't be done!!! I will post the weightloss evidence at the end of the month.
So for today, I donned my ipod and did day #1 of the c25k. Being a little on the portly side, this proved to be most uncomfortable, and I found the whole thing rather unpleasant.
Result:1.65miles in 22.35. No land speed record, but jogged blogged and logged.
See the activity on RunSaturday
| Type: | Run - Run-Walk |
| Duration: | 0:22:35 |
| Distance: | 1.65 mi |
Well done! I hope you reach your goals.
ReplyDeleteWell done Katrina!! I agree, it was not comfortable or pleasant, but it's a start...I couldn't face the scales but I will to tomorrow - I was thinking it might be worth measuring too as we may tone up and lose more inches, I have about the same to lose as you and need some motivation. I hope you do well - I'll come back and visit regularly. Good Luck!
ReplyDeleteWell done on getting out there and doing it! It does get easier...
ReplyDeletelovin' the lard pic, good work on day1
ReplyDelete