I'd like to combine the challenge with my weight loss, therefore when I blog my activities, I'll also track my intake online. I have taken a photo of the (mean and spiteful) scales this morning after my ablutions, and it's made me even more determined to get a grip. For my weight, I should be 7'6" tall! that can't be done!!! I will post the weightloss evidence at the end of the month.
So for today, I donned my ipod and did day #1 of the c25k. Being a little on the portly side, this proved to be most uncomfortable, and I found the whole thing rather unpleasant.
Result:1.65miles in 22.35. No land speed record, but jogged blogged and logged.
See the activity on RunSaturday
|Type:||Run - Run-Walk|