Another 3 mile brisk mimble around the Nature reserve with my neighbour Diana and the dawg!
Lard Loungers fat club meeting tonight showed a 3lb loss, thanks to the above efforts. I've been low carbing which makes me feel physically much better.
I've ordered a wireless doo-dah for my bike which will be utilised on my days off walking, so that I can keep up my Juneathon plan.
Logged and blogged.
Over and out!